Weigh In record (no journal entry) for 12 January 2011
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104.1 kg
Lost so far: 2.5 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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3866 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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lchristep's Weight History
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