Weigh In record (no journal entry) for 23 January 2021
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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251 kcal
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Fat: 13.63g | Prot: 5.66g | Carbs: 26.10g.
Breakfast: Летний День Молоко 3,2%, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. more...
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Losing 2.8 kg a Week
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Alena120901's Weight History
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