Weigh In record (no journal entry) for 23 January 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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656 kcal
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Fat: 19.42g | Prot: 23.19g | Carbs: 97.70g.
Breakfast: 蒜茸麵包, 統一麵包 香蒜乳酪麵包, 7-11 熱美式(中). Lunch: 大元 花生麻糬. Dinner: 豬大腸, 米血糕, Peeta TakeTake 綠花椰菜, 玉米筍, 7-11 白蘿蔔, 高麗菜. more...
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steady weight
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Annachun29's Weight History
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