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開心開心！昨晚尾牙，今天量到這個體重，太意外了😄
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50.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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791 kcal
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Fat: 52.24g | Prot: 39.50g | Carbs: 39.27g.
Breakfast: 金針菇, 豆腐, 全聯 豬五花火鍋肉片, 娃娃菜. Lunch: 豆腐, 浤良食品 松花皮蛋, 雞蛋（整個）, 黑雞牌 雞絲麵, 高麗菜. Snacks/Other: 7-11 紐約客辣味熱狗. more...
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Losing 2.1 kg a Week
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