Weigh In record (no journal entry) for 22 January 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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578 kcal
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Fat: 16.88g | Prot: 60.89g | Carbs: 42.28g.
Breakfast: Prozis Amazing Functional Muesli, Café, Canela, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Alpro Leche de Almendras sin Azúcar. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patatas Fritas. more...
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Gaining 0.2 kg a Week
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