Weigh In record (no journal entry) for 22 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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577 kcal
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Fat: 8.88g | Prot: 33.73g | Carbs: 89.07g.
Breakfast: Yulaf Lapası. Dinner: Ev Yapımı Yoğurt, Tavuk veya Hindi Bahçe Salatası (Tavuk ve / veya Hindi, Domates ve /veya Havuç, Diğer Sebzeler). more...
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Gaining 3.3 kg a Week
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bitterçikolataaa's Weight History
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