Weigh In record (no journal entry) for 22 January 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1332 kcal
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Fat: 43.49g | Prot: 57.66g | Carbs: 186.49g.
Lunch: 香蕉, 咖哩飯. Dinner: 櫻桃, 蓮霧, 炒大白菜. Snacks/Other: Myprotein 高蛋白巧克力. more...
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Losing 4.9 kg a Week
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coco120815's Weight History
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