Weigh In record (no journal entry) for 22 January 2021
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90 kg
Lost so far: 5.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2487 kcal
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Fat: 54.95g | Prot: 63.14g | Carbs: 431.74g.
Breakfast: Яблоко, Чай с Сахаром, Самбери Гренки из Ржаного Хлеба . Lunch: KDV Печенье Forsite Шоколадно-Ореховый Вкус, Нескафе Капучино, Плов с Курицей. more...
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Gaining 0.2 kg a Week
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kristijon's Weight History
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