Weigh In record (no journal entry) for 05 December 2020
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1207 kcal
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Fat: 50.64g | Prot: 57.22g | Carbs: 131.81g.
Breakfast: Tulum Peyniri, Doğal Peynir, Zeytinyağı, Haşlanmış Yumurta. Lunch: Elma, Sütlaç. Dinner: Sütaş Cacık, Etli Güveç. Snacks/Other: Kestane. more...
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