Weigh In record (no journal entry) for 22 January 2021
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82.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1153 kcal
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Fat: 13.83g | Prot: 51.96g | Carbs: 213.15g.
Breakfast: Manzana, Ser Yogurt Bebible, Granix Cereales. Lunch: Lechuga, Zanahoria, Merluza Plancha, Manzana. Dinner: Tomates, Royal Gelatina Ligth, Pepino, Pepino, Pepino. Snacks/Other: Peras, Carrefour Dulce de Leche, Panqueques sin Relleno, La Serenísima Queso Untable Finlandia Light, Granix Cereales, Carrefour Tostaditas de Arroz con Sal, Ser Yogurt Bebible. more...
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Gaining 0.7 kg a Week
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Eleonora Olano's Weight History
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