VirVargas's Journal, 22 Jan 21

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G 31,8% 16,7 kg
M 33,6% 17,6 kg

52.5 kg Lost so far: 15 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

1572 kcal

Fat: 46.00g | Prot: 80.14g | Carbs: 211.26g. Lunch: Nestlé Kit Kat, Puré de Papas (Leche Entera y Mantequilla Adicionada), Muslo de Pollo (sin Comer la Piel). Dinner: Paladini Paleta de Cerdo Cocida, COTO Ananás en Rodajas, Pizza. Snacks/Other: Don Satur Bizcochos Negrito, Gallo Bizcochos de Arroz Dulces, Durazno. more...

1287 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 2.8 kg a Week

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VirVargas's Weight History

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VirVargas's Journal, 22 Jan 21

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VirVargas's Weight History