Weigh In record (no journal entry) for 22 January 2021
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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201 kcal
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Fat: 6.92g | Prot: 10.03g | Carbs: 23.65g.
Breakfast: Ovo Frito, Cuscuz (Cozido). more...
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Losing 0.5 kg a Week
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larievap's Weight History
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