Weigh In record (no journal entry) for 22 January 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1234 kcal
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Fat: 47.57g | Prot: 74.17g | Carbs: 121.99g.
Breakfast: Banaan, Zespri Kiwi Gold, Jan Pancakes Met Bosbessen. Lunch: Jumbo Chilibonen, Jumbo Pangafilet , Jumbo Mais Korrels, Jumbo Kikkererwten. Dinner: Jumbo Spinazie A La Creme, Jumbo Zalmfilet met Huid, Domino's Pizza Potato Wedges. more...
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Losing 1.4 kg a Week
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FitTwinMom.24's Weight History
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