Weigh In record (no journal entry) for 22 January 2021
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103.6 kg
Lost so far: 4.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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439 kcal
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Fat: 25.65g | Prot: 26.88g | Carbs: 24.48g.
Breakfast: Schweinebraten (Nur mager gegessen), Butter, Weizenbrötchen, Cappuccino, Hartgekochtes Ei, Darbo Rosenmarillen Konfitüre Extra. more...
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Gaining 0.7 kg a Week
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Hathor7760's Weight History
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