Weigh In record (no journal entry) for 22 January 2021
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64.7 kg
Lost so far: 20.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1175 kcal
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Fat: 36.69g | Prot: 56.29g | Carbs: 149.11g.
Breakfast: Conserves de Confiture, Grand Frais Pain de Mie Complet, St Hubert Beurre Demi Sel. Lunch: Super U Crevettes Nature Décortiquées Cuites, Picard Fondue de Poireaux, Lidl Tagliatelles. Dinner: Auchan Pizza Chorizo. Snacks/Other: Céréal Bio Cookies Bio au Chocolat. more...
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Losing 0.4 kg a Week
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ganachon's Weight History
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