Weigh In record (no journal entry) for 22 January 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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556 kcal
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Fat: 42.74g | Prot: 22.01g | Carbs: 28.35g.
Breakfast: Zitronensaft, Kaffee. Lunch: Meersalz, Avocado, Knoblauch, Zucchini, Zwiebeln, Ei. more...
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Losing 0.7 kg a Week
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