Weigh In record (no journal entry) for 22 January 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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435 kcal
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Fat: 20.96g | Prot: 18.06g | Carbs: 40.69g.
Breakfast: Kinkkuleikkeet, Emmentaljuusto, Lidl Täysjyväruisleipä. Snacks/Other: Ingman Vanilja Jäätelö. more...
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Losing 0.7 kg a Week
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Maikukka's Weight History
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