Weigh In record (no journal entry) for 22 January 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1850 kcal
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Fat: 151.38g | Prot: 106.65g | Carbs: 14.80g.
Lunch: 義美 豬肉貢丸, 桂冠 福州丸, 義美 花枝魚丸, 粉腸. more...
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Gaining 7 kg a Week
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