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3:20排便
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47.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1039 kcal
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Fat: 15.29g | Prot: 41.70g | Carbs: 186.16g.
Breakfast: 橘子果醬, 無糖豆漿, 燕麥（即食，乾，濃縮）. Lunch: 發糕. Dinner: 炒麵. Snacks/Other: 柑橘. more...
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Gaining 0.7 kg a Week
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