paolagomor2's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

66.3 kg Lost so far: 40.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

1240 kcal

Fat: 47.45g | Prot: 38.22g | Carbs: 161.39g. Lunch: Calabresa, Macarrão. Snacks/Other: Pastel de Pizza, Pastel de Carne, Pastel de Queijo, Sequilhato Pastel de Queijo com Goiabada. more...

2541 kcal

Exercise: Running - 11/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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paolagomor2's Journal, 21 Jan 21

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paolagomor2's Weight History