Weigh In record (no journal entry) for 21 January 2021
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67.5 kg
Lost so far: 20.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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639 kcal
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Fat: 30.49g | Prot: 30.08g | Carbs: 61.58g.
Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Cunnington Cola Light, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Ilolay Queso Crema Light, Pan de Salvado. more...
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Losing 0.7 kg a Week
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Aldana A's Weight History
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