Weigh In record (no journal entry) for 21 January 2021
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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911 kcal
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Fat: 29.74g | Prot: 32.24g | Carbs: 135.85g.
Breakfast: Galleta de Avena, Granola Casera, Yogur Natural, Melón . Lunch: Hamburguesa de Quinoa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula. Snacks/Other: Melón , Sandía. more...
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steady weight
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lili chat's Weight History
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