Weigh In record (no journal entry) for 21 January 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1256 kcal
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Fat: 40.00g | Prot: 83.53g | Carbs: 143.08g.
Lunch: 雞胸肉, 鱈魚, 蒸蛋, 白飯. Dinner: 櫻桃, 蓮霧, 火鍋. Snacks/Other: 摩斯漢堡 熱卡布奇諾（M). more...
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Gaining 7.7 kg a Week
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coco120815's Weight History
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