Weigh In record (no journal entry) for 21 January 2021
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89.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1658 kcal
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Fat: 58.14g | Prot: 140.95g | Carbs: 130.35g.
Breakfast: Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais 3,2%. Lunch: Tomates, Notre Jardin Pois Chiches, Marque Repère Thon Entier Albacore au Naturel, Bio Village Fromage Frais 3,2%. Dinner: Bio Village Fromage Frais 3,2%, Les Croisés Grana Padano, Barilla Pesto Rosso , Picard Légumes Pour Wok Bio, Barilla Tagliatelle. Snacks/Other: Eco + Jambon Cuit Supérieur , Oeuf. more...
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Losing 1.2 kg a Week
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Pleasant83's Weight History
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