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Final do mini cutting. 82 cm de cintura e 39,5 cm de braço.
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1722 kcal
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Fat: 45.54g | Prot: 164.19g | Carbs: 159.48g.
Breakfast: Homemade Geleia de Goiaba, SP Bolacha Água e Sal, Havanna Panetone Doce de Leite, Piracanjuba Leite Semidesnatado, Profit Whey Isolate Protein Mix, Profit 100% Premium Whey. Lunch: Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Ameixas, Aviação Manteiga com Sal, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Melancia, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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