Weigh In record (no journal entry) for 21 January 2021
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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420 kcal
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Fat: 31.77g | Prot: 30.79g | Carbs: 2.95g.
Breakfast: Natural Tea Chá de Hibisco, Sadia Salamitos Lemonástico, Danubio Requeijão Cremoso Tradicional, Tirol Queijo Mussarela (30g), Crepioca. more...
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Gaining 0.2 kg a Week
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LuciaAlbert's Weight History
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