Weigh In record (no journal entry) for 21 January 2021
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1037 kcal
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Fat: 29.49g | Prot: 28.92g | Carbs: 151.50g.
Breakfast: Masseube Dulce de Mosqueta, La Paulina Queso Crema Tradicional, Pan Blanco Tostado. Lunch: Rapanui FraNui, Tomates, Rabanito, Huevo Duro, Dos Hermanos Arroz Largo Fino, La Anónima Ensalada de Atún Mixta. Dinner: Manzana Verde. Snacks/Other: Branca Fernet. more...
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Losing 0.1 kg a Week
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klaudia mesa's Weight History
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