Weigh In record (no journal entry) for 21 January 2021
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1007 kcal
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Fat: 1956.80g | Prot: 1026.20g | Carbs: 14321.25g.
Breakfast: Red Bull Red Bull Sugarfree, Doña Vicky Dulce de Leche, Ideal Pan Molde Blanco, Iansa Stevia Cero K, Tea (Brewed). Lunch: Carl's Junior Low Carb Big Angus. Snacks/Other: Costa Cereal Bar Golden Cereal + Leche, Costa Cereal Bar Frutos Rojos + Yoghurt. more...
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Losing 1.1 kg a Week
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DanielGB's Weight History
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