Weigh In record (no journal entry) for 19 January 2021
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1132 kcal
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Fat: 33.61g | Prot: 44.90g | Carbs: 160.35g.
Lunch: 麥味登 燻雞沙拉, 便當. Dinner: 糖村 法式牛軋糖, 中祥 巧心蘇打 牛軋餅乾, 金莎 巧克力, 蘋果（去皮）, 亞培 安素高鈣. more...
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Losing 0.2 kg a Week
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coco120815's Weight History
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