Weigh In record (no journal entry) for 21 January 2021
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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336 kcal
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Fat: 16.11g | Prot: 17.12g | Carbs: 32.51g.
Breakfast: Banana Prata, Doce de Leite, Ovo, Camil Biscoitos de Arroz Integral, Pasta de Amendoim. more...
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Gaining 0.2 kg a Week
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