Weigh In record (no journal entry) for 21 January 2021
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118.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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524 kcal
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Fat: 26.37g | Prot: 39.58g | Carbs: 41.53g.
Breakfast: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Karışık Yeşil Salata, Bulgur (Pişmiş), Ispanak Yemeği, Tavuk Göğüs Eti. more...
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Losing 11.2 kg a Week
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meryemyuxel's Weight History
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