Weigh In record (no journal entry) for 21 January 2021
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62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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846 kcal
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Fat: 53.27g | Prot: 54.39g | Carbs: 39.01g.
Breakfast: Marilan Magic Toast Integral, Catupiry Requeijão Cremoso, Probiótica Whey Bar Chocolate. Lunch: Alface Americana, Azeitonas Verdes, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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Derodriguues's Weight History
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