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DIET LAGI MULAI 22 JAN
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1374 kcal
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Fat: 39.96g | Prot: 39.18g | Carbs: 216.68g.
Breakfast: Onde Onde. Lunch: Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih. more...
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steady weight
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esterlusiana99's Weight History
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