Weigh In record (no journal entry) for 21 January 2021
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61.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1825 kcal
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Fat: 63.75g | Prot: 52.07g | Carbs: 190.33g.
Breakfast: Kiwi Fruit, Apple, Cappuccino. Lunch: Billa Krapfen Marille, Gourmet Rindsuppe mit Kaspressknödel. Dinner: Nachos with Cheese and Sour Cream, Burrito with Pork and Beans. Snacks/Other: Diplomat Frizzante Holunderblüte. more...
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Losing 0.2 kg a Week
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e.pachner's Weight History
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