Weigh In record (no journal entry) for 21 January 2021
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75.6 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1453 kcal
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Fat: 71.85g | Prot: 87.82g | Carbs: 123.36g.
Breakfast: Pain aux Céréales, Elle & Vire Beurre Léger 41%. Lunch: Pomme, Escalope de Veau, Brocoli, Champignons. Afternoon Tea: Mandarine, Envia Yaourt Nature Maigre 0%. Dinner: Lidl Chocolat Noir 74%, Fin Carré Chocolat Noir Noisettes Entières , Lidl Yaourt à la Grecque, Champignons, Brocoli Cuit (à partir de Frais), Carrefour Amandes . more...
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Losing 0.7 kg a Week
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aspirine3348's Weight History
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