Weigh In record (no journal entry) for 21 January 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1272 kcal
|
Fat: 52.91g | Prot: 50.33g | Carbs: 143.88g.
Breakfast: Semmel, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht). Lunch: Marillenknödel. Snacks/Other: Resch & Frisch Marillencroissant. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathii420's Weight History
|