Weigh In record (no journal entry) for 21 January 2021
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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328 kcal
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Fat: 13.87g | Prot: 9.01g | Carbs: 42.37g.
Breakfast: Новосибирская Шоколадная Фабрика Конфеты Мой Костёр, Батон, Чай, Сырный Суп. more...
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Losing 0.7 kg a Week
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Iren tom's Weight History
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