Weigh In record (no journal entry) for 21 January 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
362 kcal
|
Fat: 16.77g | Prot: 15.81g | Carbs: 39.23g.
Breakfast: 귤. Lunch: 땅콩 버터, 식빵, 삶은 계란, 요플레 플레인. more...
|
Gaining 0.1 kg a Week
|
|
|