Weigh In record (no journal entry) for 21 January 2021
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109.5 kg
Lost so far: 1.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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631 kcal
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Fat: 21.34g | Prot: 37.74g | Carbs: 75.13g.
Breakfast: NL International Smart Food Irish Cream, Энержи Драйн Эффект. Lunch: Помидоры, Плов. more...
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Losing 3.3 kg a Week
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krutilnikova94's Weight History
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