minari3407's Journal, 21 Jan 21

체중 걱정보다는 체력이 저질이 되었다는게 더 심각. 감량보다는 체력회복에 중점을 두고 운동량을 늘려야겠다.
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
1933 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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