Weigh In record (no journal entry) for 21 January 2021
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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934 kcal
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Fat: 15.06g | Prot: 33.79g | Carbs: 174.63g.
Breakfast: Каша Овсяная, Мёд, Чай с Молоком. Lunch: Гранат, Рулет из Лаваша с Творогом, Вареное Яйцо, Sen Soy Рисовая Лапша, Чай с Молоком. Dinner: Гранат, Чай, Чернослив, Каша Овсяная. more...
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Gaining 0.4 kg a Week
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sofiaduraguna's Weight History
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