|
生理D2
|
54.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
2009 kcal
|
Fat: 124.32g | Prot: 133.08g | Carbs: 83.10g.
Breakfast: 統一 英式鮮奶茶, 炸雞（加麵包糠）, 芝司樂 (Cheesedale) 高鈣低脂起司, 鮪魚蛋餅. Lunch: 沙琪瑪, 海綿蛋糕, 星巴克 (Starbucks) 卡布奇諾(中杯). Dinner: 燒鴨. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|