Weigh In record (no journal entry) for 21 January 2021
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87 kg
Lost so far: 12.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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427 kcal
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Fat: 20.45g | Prot: 34.02g | Carbs: 27.75g.
Breakfast: Соусом Песто, Куриные Котлеты на Пару, Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 2.8 kg a Week
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Екатерина Тортовна's Weight History
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