Weigh In record (no journal entry) for 20 January 2021
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58.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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911 kcal
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Fat: 22.76g | Prot: 62.89g | Carbs: 120.18g.
Lunch: Ameixas, Melancia, Ovo Cozido, Gomes da Costa Salada Com Atum e Batata. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Seara Moela de Frango. Snacks/Other: Pêssegos, Suco Detox, Ovo Cozido, Belvita Biscoito Ao Leite com Grãos de Aveia. more...
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Losing 0.5 kg a Week
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Mariaalineef's Weight History
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