Weigh In record (no journal entry) for 21 January 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1553 kcal
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Fat: 65.53g | Prot: 61.95g | Carbs: 169.71g.
Breakfast: 카누 더블샷라떼, 계란후라이, 배추전. Lunch: 사과4/1쪽, 누룽지탕. Dinner: 동원 후랑크소세지, 계란후라이, 배추전, 돼지고기 앞다리살. Snacks/Other: 사과4/1쪽, 농심 새우깡, 사과4/1쪽, 아인슈타인우유 아인슈타인우유, 아몬드. more...
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Losing 0.4 kg a Week
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pooh4062's Weight History
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