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😍
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92.9 kg
Lost so far: 2.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1085 kcal
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Fat: 3623.39g | Prot: 4181.77g | Carbs: 128.20g.
Breakfast: 3 Corações Café Extra Forte, Água. Lunch: Banana, Salada de Folhas, Peito de Frango, Batata Inglesa, Quero Feijão Carioca . Dinner: Peito de Frango (Pele Não Consumida), Sopa de Legumes, Orégano. Snacks/Other: Marilan Biscoito Cream Cracker, Piracanjuba Leite Integral, Suco de Goiaba. more...
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2946 kcal
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Exercise:
Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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jessica-lima's Weight History
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