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Äntligen mina magmuskler kommer fram
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1615 kcal
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Fat: 61.75g | Prot: 115.88g | Carbs: 140.93g.
Breakfast: El Dorado Rökt Kalkon Svivad, Arla Prästost 17%, AXA Havregryn , Milbona Soya Drink Unsweetened, Raw Food Shop Kakao Powder 11%Fet, Pågen Energi Bröd, Granatäpple. Lunch: Upgrip Ren Mct Olja, Ny omelett lunch, Tyngre Massa Kladdkaka . Dinner: Lax med räkor, Oliver, Frebaco Quinoa Tricolore, Kokt Broccoli (Färsk), Sötpotatis. Snacks/Other: Nuts Fabriken Jordnötssmör Himalaya Salt, Wasa Surdegsknäcke, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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steady weight
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Lesmartinez's Weight History
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