Weigh In record (no journal entry) for 20 January 2021
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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289 kcal
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Fat: 16.61g | Prot: 9.26g | Carbs: 26.11g.
Breakfast: Bolo de Fubá, Omelete ou Ovos Mexidos, Nescafé Café Solúvel Granulado Matinal . more...
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Gaining 0.1 kg a Week
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Marokinha's Weight History
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