Weigh In record (no journal entry) for 20 January 2021
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95.3 kg
Lost so far: 2.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1847 kcal
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Fat: 89.76g | Prot: 106.55g | Carbs: 159.11g.
Breakfast: Butter (Salted) , Great Value Cinnamon Raisin Bagels, Banquet Brown 'N Serve Maple Sausage Links, Zulka Morena Pure Cane Sugar, Hood 1% Lowfat Milk, Coffee, Great Value Low Fat Small Curd Cottage Cheese. Lunch: Bumble Bee Chunk White Albacore, Great Value Light Balsamic Vinaigrette, Wal-Mart Roma Tomato, Great Value Real Mayonnaise. Dinner: Great Value Grated Parmesan & Romano Cheese, Great Value Texas Toast with Garlic, Great Value Rotini, Hunt's Garlic & Herb Pasta Sauce, Great Value Diced Tomatoes (No Salt Added), Great Value Italian Style Meatballs. Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Gaining 0.2 kg a Week
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staceyd1's Weight History
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