Weigh In record (no journal entry) for 19 January 2021
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1302 kcal
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Fat: 54.29g | Prot: 48.41g | Carbs: 153.19g.
Lunch: Panini, 7UP 7UP Cherry. Dinner: Tipiak Sauce Beurre Blanc, Riz Basmati (Cuit), Carrefour Filet de Colin Pané. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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steady weight
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LaurineGH's Weight History
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